As an early childhood creative movement specialist, Alexandra Langstaff has created programs for all ages that incorporate innovative and creative movement opportunities through yoga, dance, and playful motion.
Although Alexandra and Mickey are no longer offering kids classes, they are available to work with professionals and those interested in developing programs. In the meantime…
Yoga for adults
Tuesdays from
9-10 am at the SVAC continue!
Alexandra Langstaff will guide the class as we move in ways that promote balance, flexibility and strength, and quiet down our chattering minds. Meets on the new terrace at the Southern Vermont Art Center or the Arkell pavilion foyer. All levels are welcome.
Contact us to register.
Rates are $20 for members and $25 non-members.
Aerial yoga Saturdays returns June through October 3, 2026
at the SVAC!
Join Alexandra for a guided journey through a series of yoga postures that help to increase flexibility, strength, balance and focus. Aerial yoga uses hammock-like swings for support, enabling participants to stretch and move in new ways–even inverted. Seeing the world upside down can be restorative, relaxing and refreshing. Spend some time swaying in the cedars! Hanging around in a hammock sounds pretty nice. Add a backdrop of art installations and Mount Equinox….pure bliss!
Sign up at the SVAC website.
This experience is for teens and adults. Saturday mornings from 9 to 10 a.m. In the case of inclement weather, the yoga class will move indoors. Alexandra will adapt her teaching for yoga on mats, surrounded and inspired by the works of art on the walls.
Please wear comfortable but not too baggy clothing. If you have a yoga mat, bring that as well. We have some available to borrow. Space is limited for aerial, and pre-registration is necessary.
SVAC a members receive a discount on yoga, and much more. Join now! Contact Erin at SVAC for more information.
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Alexandra Langstaff 